You're guided through a range of protocols and movements to restore balance in your body. Most clients feel relief in their first session. From there, we develop a plan to help your body move out of defensive physiology.
Book your first sessionWe teach your body a new language. You move from linear movements to spontaneous, inspired micro-movements. You experience real change in real time, and the pieces begin to fall into place. We don't fix anything. We let your body show us what it wants.
Your nervous system settles. Your breath deepens. You experience safety in your body again. This work is an invitation to your body, not a demand. You are having a conversation with your body and listening to what it is saying.
Two and a half decades of working with every type of body and every type of challenge.
Eight core rebalancing protocols. Through them, your body learns a new language.
These protocols are designed to inspire you to develop a home practice.
We do the work together. You leave with a complete understanding of what works—and what doesn't—for your body.
Garrett felt an immediate connection to Amari, a boy he never met. Both faced life-threatening complications from asthma at the same age; Garrett survived, while Amari did not. Amari's passing gave Garrett's work deeper meaning and purpose: to remind people that, with the right guidance, the body has a remarkable capacity to heal—and that care should move people toward self-empowerment, not dependence.
Instead of fighting your body, you begin listening to it with curiosity. You stop telling your body what to do and start letting your body show you what it needs. The method is about learning an entirely different somatic language.
You are guided through the protocol your body needs in that moment. You move around the room: some protocols take place on the floor, while others use gymnastic rings or stairs. You are never confined to a treatment table.
No drugs. No surgery. Your body moves and reorganizes itself with ease, and you learn how to transition into a home practice.
If you don't experience noticeable relief after your first session, we keep working with you until you do, at no additional charge.
I finally understand WHY my neck has been hurting. That's worth more than any treatment I've ever had.Tyler · Photographer
Your first session is 60 minutes with Garrett. Follow-ups are 50 minutes, and most people continue in a series of 4 or 8 sessions.